In 100 g (Grams) of Cookies, oatmeal, commercially prepared, special dietary there is 6.5 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cookies, oatmeal, commercially prepared, special dietary.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cookies, oatmeal, commercially prepared, special dietary

Cookies, oatmeal, commercially prepared, special dietary is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, commercially prepared, special dietary are listed below.

Water	6.5 g	6.5%
Energy (calorie)	449 kcal
Energy (joule)	1879 kJ
Protein	4.8 g	4.8%
Total lipid (fat)	18 g	18%
Ash	0.7 g	0.7%
Carbohydrate, by difference	69.9 g	69.9%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	31.65 g	31.65%
Calcium, Ca	54 mg	0.05%
Iron, Fe	4.07 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	122 mg	0.12%
Potassium, K	175 mg	0.18%
Sodium, Na	273 mg	0.27%
Zinc, Zn	0.49 mg
Copper, Cu	0.151 mg
Manganese, Mn	0.64 mg
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Cookies, oatmeal, commercially prepared, special dietary